Strong 20 Day 2: 20-Minute Arm and Shoulder Workout
DAY 2 of our STRONG 20 CHALLENGE: 20-Minute Arm and Shoulder Workout! 🔥 👉 DOWNLOAD the Free 2-Week Workout Challenge: https://nourishmovelove.kit.com/strong-20/ 💜 Become a member of Team NML (for exclusive workouts, community + accountability): https://www.youtube.com/c/nourishmovelove/join EQUIPMENT: Medium to heavy set of dumbbells ...
